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Gokhale Pain Free™ Chair

Gokhale Pain Free™ Chair

Gokhale Pain Free™ Chair


The Gokhale Pain Free™ chair celebrates the philosophy that sitting is a natural healthy activity. Our chair facilitates stretchsitting and stacksitting, two techniques that transform sitting into a comfortable position and something that heals you rather than hurts you.


Special features:

Stretchsit® nubs
these soft rubbery nubs are built into the backrest and gently stretch your back. By hitching your spine against the nubs, you decompress your spinal nerves and discs. The discs are able to rehydrate and absorb nutrients from surrounding tissues to repair themselves.

Waterfall front with non-slip patches
The forward slope of the front half of the seat and rubberized patches facilitate stacksitting without slipping. Your pelvis tips gently forward, your vertebrae stack easily and your back muscles completely relax. Your breathing then provides a gentle spinal massage and the increased circulation helps revitalize your spine.

Excellence in materials
Made in Canada
High quality, environmentally-friendly fabric (Momentum Sense, Greenguard® Certified)
Hydraulic lift and wheels are of the highest quality on the market
10 year all-inclusive limited warranty for parts
Two year warranty on fabric
Maximum load capacity: 250lbs

Back Height = 9.5"
Back Width = 16"
Seat Width = 21.5"
Seat Depth = 16.5"
Chair weight - 25.5 lbs

Gas Lift Sizes
Size Seat Height  Total Height
Standard 17" - 20.25" 34.5" - 37.75"
Extra Small 14.5” - 17.25” 32" - 34.75"
Small 15” - 18.25” 32.5" - 35.75"
Tall 19.5” - 27.5” 37" - 45"
    The standard chair height is designed to cover the needs of a broad range of heights and sizes.
    A good way to determine your correct size chair is to find a seat that is at the right height for you, and to measure from the top of the seat to the floor (try building up seat height incrementally with a stack of books or magazines). Then you can pick the gas lift size that includes that height, with some room in either direction.

    It is important to remember that having your arms at the right height for your work surface is an important step in maintaining good posture at a desk or table. When your hands are resting on your work surface—be it a keyboard, table, or other—and your shoulders are rolled back and relaxed, your arms should form a right angle at the elbow: upper arms hanging straight down and forearms parallel to the ground, wrists in a neutral position. Your chair should be pulled in as close to your work surface as possible, and your keyboard, plate or other object placed close to the edge as well, to eliminate the need for reaching or leaning forward.
    If the right height for your arms 
    does not allow your feet to comfortably rest on the floor, you may need to make adjustments to your work surface, such as raising your chair and elevating your keyboard, or lowering both your chair and your work surface (perhaps by getting a new one), or creating a small footrest for yourself. The pronged feet of the Gokhale Method Chair base can also be used to rest your feet on, and allows for a comfortable transition from stacksitting to stretchsitting, which shortens the available length of your legs.

    FREE SHIPPING to the continental US and Canada 

    Note: We can only ship to destinations within Canada, the 48 contiguous United States and the District of Columbia. We regret that we cannot ship internationally, or to Alaska, Hawaii, or other remote locations.

    A note about shipping time: please allow 2-3 weeks for your chair to be delivered. Your chair will be shipped via UPS Ground; you will receive the tracking number via email. Rush delivery is not available.

    Warranty and Care Instruction