Home / All / Gokhale™ Head Cushion

Gokhale™ Head Cushion

$14.95
Gokhale™ Head Cushion

Gokhale™ Head Cushion

$14.95
Stock up and save!
description

We are currently out of stock on Head Cushions. New Head Cushions are on their way, but due to the pandemic everything is slower than usual.
We expect Head Cushions to be back in stock around mid of May.

Of all the techniques Esther has experimented with, her favorite way to help people with upper body posture is placing a small amount of weight on the head. This is our oldest and most primal way of carrying objects and it evokes all the neck and back stabilizing muscles semi-automatically. Most students find the cushion helpful to:

  • Find the natural axis of their spine,
  • Strengthen the deep cervical (longus colli) muscles
  • Remind them to keep their head high without lifting the chin!
  • Diameter: 6 1/4'' / 16 cm; Weight: 21 oz. / 600 grams

Hand washable. Hang to dry.