Home / All / Gokhale® Wedge

Gokhale® Wedge

$119.00
Gokhale® Wedge

What Our Customers Say

Learn to Stacksit for Maximum Benefit

Learning to stacksit correctly is the key to making the most of your Gokhale® Wedge. Watch this short video to see how to position your Wedge and your body.

Need support? Join one of our regular, free live Free Workshops to learn more about reclaiming your J-Spine and to ask Esther Gokhale or one of our qualified Gokhale Method teachers your questions.

Gokhale® Wedge

$119.00
Stock up and save!
description

Effortless, Comfortable, Pain-Free Sitting—Without a Backrest
Relieve back pain and sit comfortably—anywhere.

The Gokhale® Wedge 2.0 is designed by Esther Gokhale and guided by Gokhale Method® principles. It supports you in sitting upright effortlessly using our technique of stacksitting.

By gently tilting the pelvis forward, it helps your vertebrae stack like building blocks over your sitz bones—relieving pressure from your lower back so you can focus comfortably on any activity.

NEW in Gokhale Wedge 2.0:

  • Non-slip PU leather base—prevents slipping on wooden chairs
  • Premium burgundy fabric that matches our Gokhale® Head Cushion
  • Sit on the Wedge with the round or flat side up
  • Dual-angle design with one rounded edge slightly lower and less steep to suit your unique body

The Sitting Mistake Most People Make
Most of us unconsciously tuck our pelvis when sitting, compressing spinal discs. This leaves two unhealthy habits:

  • Relaxed and slumped - Harmful to your spine
  • Upright and tense - Unsustainable and exhausting

The Stacksitting Solution
When your pelvis is gently tipped forward (anteverted):

  • Your sitz bones stack like building blocks under your spine.
  • Your back muscles relax and circulation improves
  • Your discs decompress and rehydrate
  • Your breath flows more freely

This reduces pressure on discs and nerves enabling any nerve pain to improve and normal function to be restored.

What makes the Gokhale Wedge Different
Most 'ergonomic' cushions fall short leaving you either:

Rounding and slumping (compressing your discs)
Sitting "up straight" with an over-arched back (equally harmful)

The Gokhale Wedge difference:

Gently tips your pelvis into natural anteversion
Keeps you comfortably upright, wherever you sit
Eliminates the need for effortful "holding yourself up straight"
Lets the cushion do the work for you

Designed for Versatility

  • Use at your desk, dining table, piano
  • In your office, home, or restaurant
  • With any chair—just place and sit

Product Specifications

Size 16'' x 2'' x 6''
Material PU high-resiliency, firm pre-compressed foam
Cover 100% polyester with smooth PU leather base
Color Burgundy to match our Head Cushion