Gokhale® Head Cushion
$17.95
$19.95
$2.00
savings!
Gokhale® Head Cushion
$17.95
$19.95
$2.00
savings!
description
Of all the techniques Esther has experimented with, her favorite way to help people with upper body posture is placing a small amount of weight on the head. This is our oldest and most primal way of carrying objects and it evokes all the neck and back stabilizing muscles semi-automatically. Most students find the cushion helpful to:
- Find the natural axis of their spine,
- Strengthen the deep cervical (longus colli) muscles
- Remind them to keep their head high without lifting the chin!
- Diameter: 6 1/4'' / 16 cm; Weight: 21 oz. / 600 grams
Hand washable. Hang to dry.
We ship worldwide, but you may want to look locally to save on shipping (and shipping times):
