{"product_id":"free-your-pelvis-package","title":"Free Your Pelvis Package","description":"\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1810\/2355\/files\/pelvis-products-640x225.webp?v=1782465195\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003eEverything you need to put pelvic anteversion into practice in your home.\u003c\/h2\u003e\n\u003cp\u003eYour pelvis is the foundation of how you sit, move, and feel. This package gives you the tools and personal guidance to make pelvic anteversion your new normal\u003c\/p\u003e\n\u003cp\u003eThe Free Your Pelvis Package includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEither \u003cstrong\u003eGokhale® Pain-Free Chair\u003c\/strong\u003e or \u003cstrong\u003eGokhale® Executive Chair\u003c\/strong\u003e — designed to support your natural pelvic position while you sit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGokhale® Roller\u003c\/strong\u003e (firm or soft) — for self-massage to improve pelvic anteversion and ease upper back rounding\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrivate Gokhale® Consultation\u003c\/strong\u003e with a qualified Gokhale Method teacher — a 40-minute online session to show you optimal ways to use your new chair and roller, and to practice stacksitting, stretchsitting, and stretchreclining\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYour Consultation can be focused specifically on sitting, using your roller, or something else you’re curious about.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrices\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWith the Gokhale Pain-Free Chair — \u003cstrong\u003e$899\u003c\/strong\u003e (valued at $1,098; save $199 + free shipping)\u003c\/li\u003e\n\u003cli\u003eWith the Gokhale Executive Chair — \u003cstrong\u003e$1,285\u003c\/strong\u003e (valued at $1,484; save $199 + free shipping)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA note about shipping time: please allow 2-3 weeks for your chair to be delivered. Rush delivery is not available.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eTo inquire about shipment outside the USA and Canada, different chair sizes, and foot rings, contact info@gokhalemethod.com or +1 844 777 0440 (Mon–Sat, 8am–5pm US Pacific Time).\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThis package is only \u003cstrong\u003eavailable until midnight Monday, July 6, Pacific Time\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor more details and specs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca rel=\"noopener\" title=\"Gokhale Pain-Free Chair\" href=\"\/products\/gokhale-pain-free-chair\" target=\"_blank\"\u003eGokhale® Pain-Free Chair\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/gokhale-executive-chair\" title=\"Gokhale Executive Chair\" rel=\"noopener\" target=\"_blank\"\u003eGokhale® Executive Chair\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/gokhale-roller\" title=\"Gokhale Roller\" rel=\"noopener\" target=\"_blank\"\u003eGokhale® Roller\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/online-gokhale-consultation\" title=\"Online Gokhale Consultation\" rel=\"noopener\" target=\"_blank\"\u003eGokhale® Consultation\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- split --\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/HPJkd3UUDBI\" height=\"360\" width=\"640\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"480\" height=\"311\" src=\"https:\/\/www.youtube.com\/embed\/hQ9KgfbbMQM\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv style=\"font-size: 85%;\"\u003ePlease note: The video demonstrates techniques with a back roller. The roller shown in the video is not the same model as sold on this page.\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e✨ \"[The Gokhale® Pain-Free Chair]\u003cem\u003e has become an essential tool for me whether sitting at my computer or drawing board. One of the reasons behind its success is that it allows movement in the chair to other stress relieving Gokhale sitting positions. This flexibility is not found on hard moulded chairs and other devices. It’s an essential option for anyone doing work that tends to require periods of time in a fixed position.\" \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e✨\u003cem\u003e\"I wanted you to know that this is by far the most comfortable chair I've ever sat in. I am beyond thankful to have found you and your wonderful method.\"\u003c\/em\u003e—Katie Stringer\u003c\/p\u003e\n\u003cp\u003e✨\u003cem\u003e\"I found it life-changing to have someone with a Gokhale Method teacher's expertise look at my particular posture habits and see what was possible to bring me back to pain-free movement. I left the consultation with positive changes to make immediately.\"\u003c\/em\u003e—Laura Cammish, UK\u003c\/p\u003e\n\u003cp\u003e✨\u003cem\u003e\"I am just so excited with the improvements I have had since my consultation. It has only been a little over a week, but already my right leg is much more engaged in the walking process, and my leg is looser in the hip\"\u003c\/em\u003e—Beverly Hochee, California\u003c\/p\u003e\n\u003cp\u003e✨\u003cem\u003e\" I am rolling my upper (thoracic) spine slowly, daily, on the Gokhale back Roller because it feels so good, but also because I am on a mission not to become like my parents who both had\/have kyphosis\/Dowagers hump. and chronic back pain.\"\u003c\/em\u003e—Kare Strong\u003c\/p\u003e\n\u003cp\u003e✨\u003cem\u003e\"I use [the Gokhale Roller] several times a week to loosen the muscles around my thoracic spine, and it provides great relief, especially when using it just before going to bed at night—I relax and go to sleep more quickly.\"\u003c\/em\u003e—Vonny\u003c\/p\u003e\n\u003cp\u003e✨\u003cem\u003e\"I have had my traditional “foam roller” for about 10 years. Needless to say it was rather well used. I had been noticing that there were some “flat” areas but continued using it. Received information about your new Gokhale Roller and decided it was time for a new one. Now I \u003cspan style=\"text-decoration: underline;\"\u003ereally\u003c\/span\u003e do not like my old one! Ha!\"\u003c\/em\u003e\u003c\/p\u003e","brand":"Gokhale Method","offers":[{"title":"Gokhale Pain-Free Chair \/ Firm Roller","offer_id":51799026925788,"sku":"C02-VC0F-PSPLIT-R-C-01","price":899.0,"currency_code":"USD","in_stock":true},{"title":"Gokhale Pain-Free Chair \/ Soft Roller","offer_id":51799048224988,"sku":"C02-VC0S-PSPLIT-R-C-01","price":899.0,"currency_code":"USD","in_stock":true},{"title":"Gokhale Executive Chair \/ Firm Roller","offer_id":51799026958556,"sku":"C02-VE0F-PSPLIT-R-C-01","price":1285.0,"currency_code":"USD","in_stock":true},{"title":"Gokhale Executive Chair \/ Soft Roller","offer_id":51799048257756,"sku":"C02-VE0S-PSPLIT-R-C-01","price":1285.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1810\/2355\/files\/pelvic-freedom-bundle-600x600.png?v=1782464781","url":"https:\/\/shop.gokhalemethod.com\/products\/free-your-pelvis-package","provider":"Gokhale Method®","version":"1.0","type":"link"}